When you’re feeling down you often want to be alone. The last thing you want to do is socialize. However, the company of others may be exactly what is needed to beat the winter blues. Don’t isolate yourself. Determine that this winter will be the winter that you conquer the blues. Let’s look at some benefits to socializing your way out of the annual winter rut.

Laughter

When you socialize with others there is generally a lighter, more jovial mood. Surrounding yourself with laughter and happiness, even if you’re