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Align. Build. Scale.
Your past may explain some of your patterns, but it does not have permission to imprison your future.
Unchained Within is an eight-week, Christ-centered experience created for women who are ready to understand the wounds beneath their patterns, develop healthier responses, establish stronger boundaries, and reconnect with the identity God designed them to carry.
You will not be required to tell your entire story or disclose detailed traumatic experiences. You will be invited to learn, reflect, pray, practice, and move forward at a pace that honors both truth and emotional safety.
Unchained Within
Healing Soul Wounds. Breaking Survival Patterns. Reclaiming Your God-Given Identity
Eight Live Online Sessions
Mondays, September 28 through November 16, 2026
7:00 to 8:15 p.m. Central
$197
Limited to 15 women
Enrollment closes September 27 or when all places are filled.
Secure payment • Limited to 15 women • Refund policy applies
When Protection Becomes a Prison
Some of the patterns that frustrate you today may have once helped you feel protected.
Overthinking may have helped you anticipate danger. People-pleasing may have reduced conflict. Emotional withdrawal may have helped you avoid disappointment. Control may have created a sense of stability when life felt unpredictable.
Those responses may have served a purpose during difficult seasons. But when old protection continues governing present relationships, decisions, emotions, and expectations, safety can become a prison.
Healing does not require you to shame the ways you survived. It invites you to understand those patterns, bring them into the light, and develop healthier ways of responding.
This Experience May Be for You If:
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You recognize that past wounds still affect present relationships or decisions.
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You struggle with overthinking, people-pleasing, emotional withdrawal, control, or fear.
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You find it difficult to establish boundaries without feeling guilty.
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You understand biblical truth intellectually but struggle to live from it emotionally.
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You want to interrupt shame-based thoughts and survival patterns.
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You are ready to take personal responsibility without condemning yourself.
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You want practical tools combined with prayer and biblical teaching.
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You are prepared to participate in a respectful group experience without being required to disclose detailed trauma.
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What You Will Experience
Each live session combines biblical teaching, trauma-informed education, guided reflection, practical emotional-regulation tools, prayer, declarations, workbook exercises, and carefully facilitated discussion.
The experience is designed to help you:
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Understand how soul wounds can influence present reactions
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Recognize survival patterns without shaming yourself
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Notice when the past is shaping your response to the present
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Challenge thoughts rooted in fear, rejection, guilt, or shame
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Establish healthier boundaries
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Strengthen emotional and spiritual awareness
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Rebuild your identity through biblical truth
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Create a personal plan for continuing freedom
Do not promise complete healing, guaranteed transformation, deliverance from every problem, or specific clinical outcomes.
Secure payment • Limited to 15 women • Refund policy applies
Your Eight-Week Journey:
Week One: When Safety Becomes a Prison - Recognize how protective responses can continue operating after the original danger or instability has passed.
Week Two: Naming the Soul Wound - Develop language for the deeper wounds, beliefs, and unmet needs influencing current patterns.
Week Three: When Now Feels Like Then - Learn how present situations can activate past responses and practice returning your attention to the present.
Week Four: The Thought Is Not the Truth - Identify automatic thoughts and examine them through biblical truth, wisdom, and present evidence.
Week Five: Breaking Agreement With Shame - Recognize shame-based messages and replace them with truth, responsibility, compassion, and grace.
Week Six: Boundaries Without Guilt - Learn how healthy boundaries protect stewardship, relationships, peace, and personal responsibility.
Week Seven: Rebuilding Your Identity - Separate your God-given identity from your wounds, roles, mistakes, accomplishments, and other people’s opinions.
Week Eight: From Survival to Freedom - Create a practical Continuing Freedom Plan for sustaining the truths, boundaries, practices, and support developed during the program.
What Is Included:
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Eight 75-minute live online sessions
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A comprehensive participant workbook
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Weekly Scripture, prayer, and declarations
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Guided reflection exercises
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Practical emotional-regulation tools
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Boundary and identity-building exercises
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Teaching-only replays when offered under the program policy
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A Continuing Freedom Plan
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Completion materials
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A small-group environment limited to 15 women
Meet Your Facilitator
Lisa Hooks is a Christian counselor, ordained pastoral counselor, master life coach, author, speaker, and founder of Purpose Bourn Coaching.
With more than two decades of ministry experience and a strong professional counseling background, Lisa specializes in soul wounds, emotional healing, identity restoration, spiritual breakthrough, and helping people build lives aligned with God’s design.
She is the visionary behind Power Fueled Living, a faith-driven ministry, talk show, and podcast created to equip people to live boldly in God’s purpose, provision, and power.
Her approach is compassionate, structured, biblically grounded, trauma-informed, and practical. She helps participants recognize what has shaped them while learning that their history does not have to govern their future.
Frequently Asked Questions
Question: Is this therapy?
Answer: No. Unchained Within is a Christ-centered, trauma-informed educational and personal-development group. It is not psychotherapy, medical care, psychiatric care, diagnosis, crisis treatment, or a substitute for individualized professional services.
Question: Will I have to tell my trauma story?
Answer: No. You will not be required to describe traumatic events or disclose private details. You control what you share and may pass, pause, or step away from an exercise when needed.
Question: Is this program only for women with severe trauma?
Answer: No. The program is for women who recognize that past wounds, difficult experiences, or survival patterns may still influence their present emotions, relationships, boundaries, thoughts, or identity.
Question: Is the program live?
Answer: Yes. The group meets live online for eight Mondays from 7:00 to 8:15 p.m. Central.
Question: Will sessions be recorded?
Answer: Participants may not record any portion of a session. If a replay is offered, it will include the teaching portion only and will stop before personal sharing or group discussion.
Question: What if I miss a session?
Answer: Participants are encouraged to attend live because the program builds from week to week. Teaching-only replay or summary information may be provided according to the program policy. Missed sessions do not convert into individual sessions.
Question: What happens if the program is not the right fit?
Answer: You will receive a respectful notification and your payment will be refunded according to the published policy. When appropriate, you may also receive information about other types of support.
Unchained Within provides Christ-centered education, guided reflection, practical personal-development tools, prayer, and group support.
It does not provide psychotherapy, medical treatment, psychiatric care, diagnosis, crisis intervention, or detailed trauma processing.
Participation does not establish a therapist-client or medical-provider relationship.
Participants are responsible for determining whether an exercise is appropriate for them and may pass, pause, step away, or seek outside support. No specific emotional, relational, spiritual, medical, or financial result is guaranteed.
Anyone experiencing immediate danger or a mental-health crisis should contact local emergency services or call or text 988 in the United States.
You Do Not Have to Remain Imprisoned by What Helped You Survive
You can honor what you have lived through without allowing it to define every relationship, reaction, decision, or expectation.
Freedom begins with awareness. It grows as you learn to recognize the wound, question the old agreement, practice a healthier response, and receive the truth of who God says you are.
You do not have to become a different person to be free. You can become more fully the woman God created you to be.
Secure payment • Limited to 15 women • Refund policy applies
Refund & Cancellation Policy
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Within three business days of purchase: full refund when required by applicable law.
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After that period through September 21: $140 refund; $57 is retained for digital resources, processing, and administration.
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Beginning September 22: no refunds, because your seat has been reserved and program preparation is underway.
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After the program begins September 28: no refunds for missed sessions or withdrawal. Participants retain access to the materials and available replays.