​© 2015-2019 By Purpose Bourn Coaching, Murfreesboro, TN, 866-465-8589

 

PURPOSE BOURN SWEET 16

Dedicating 16 weeks to create a healthier more fulfilling life.

  Understand Nutrition.

    Learn relaxation routines.

      Lose weight.

        Develop exercise routine.

          Develop healthy eating behaviors.

            Manage stress.

              Develop personal health plan.  

                Build confidence.

                  Have fun with other women.

ARE YOU READY TO:

Then SWEET 16 is for you!

Exercise & Nutrition
Support
Starts
January 1st

REGISTRATION IS CLOSED

SWEET 16 Goals

  • Group is centered on healthy food, proper exercise, and lifestyle choices.

  • Setting and achieving goals of fitness, health, and wellness.

  • Closing the gap between wanting to be healthy and living healthy.

  • Track progress and acknowledge success.

Sign Up

Registration closes December 16th.
Take Action Now!
Disclaimer:
This is not a medical program. NO information in this program should be used to diagnose, treat, prevent or cure any disease or condition. 
Speak with your own physician before implementing any suggestions from our website, related social media sites, blog, e-mails, videos, audio, programs, services and/or products.